There are many ways to make your body more alkaline. First, is to consume generally only green vegetables. The expert on this subject is Dr. Robert Young. His website is at http://www.thephmiracle.us/ . I have a water machine that makes alkaline water. It was about 500-600 dollars from Watershed.com. It separates tap water into alkaline and acidic water. I drink the Alkaline Water and water my plants with the acidic water (they love it). Robert Young's pH Miracle diet will probably be an extreme change to your current diet but boy the benefits are amazing! Although I don't stick to the diet as well as I'd like, I lost a lot of weight and went from a couch potato to bouncing off the walls with energy! Coral Calcium is another good source for alkalizing the body. I would suggest buying Robert Young's book.