The cleanse Brenda used:

The night before I had nothing by mouth after midnight.

Next morning-upon rising I drank 2 eight oz. of 100% pure unfiltered apple juice (cloudy apple juice) every 2 hours until 3pm, I was not hungry all day either.

3pm-I mixed 2Tbs. of Epsom Salts with 8oz of fresh grapefruit juice, added a little Sea Salt for better taste.

5pm-I mixed same as at 3pm and drank it. I know that the Epsom Salts cleanses the bowels out and I read that it also dialates the bile ducts to help pass the stones.

7pm-I mixed 1/4 cup of virgin olive oil and 8 oz of fresh grapefruit juice added a little Sea Salt for taste drank it with a straw, fast, this helps

9pm-I mixed same of virgin olive oil and fresh grapefruit juice and drank it.

Felt very ill but was forwarned about this went to bed saying if so many people can do this I can too. I got over the ill feeling and slept ok.

Happy Stone Watching!


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