Re: How to vegetarians on this site eat so much raw low fat food?

What to eat?

The answer is rather "simple": Try natural foods and then listen to your body.


Elimination and Rotation Diet as described on "Diet" page may give you some ideas how to find your way out from the diet jungle ...


Blood Type Diet may give you different ideas, that you may test on your body ... and if it works for you ... you are there ... (it works for many people ... like macrobiotic/(other forms of vegetarian diet) ... very close to Blood type A diet, and then ...

Paleo diet and Low Carb diet is very closed to Blood type O diet)

and 80 - 90% of all people are A or O ... that actually explains why there are so many who find their way to health through veg diets (macro) or through paleo diet/low carb diets ...



If you are fortunate to get in touch with good kinesiologist, who knows how to test for food tolerance, you may come even closer to the diet that just could be good enough to keep you running ...


And, next time you get reincarnated, plese ask GOD to send with you some "User Manual" so you know exctly what you should eat :-)