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Bragg's book
 
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Bragg's book


Hi Tiffany,

U know, that Bragg's book was the first one I read. From that book everything has began..:).. My step father gave it to me several years ago as a New Year present..:).. That book actually combined 2 authors: Bragg and G. Shelton. After reading that book and getting the oppinion of two experienced ppl I am closer to theory of Shelton (may be coz he gave a bit more restrictions about food combining than Bragg did). For me it is better to be on a safe side. Though I think if our stomache is strong enough after getting HEALTHY FOOD in proper combinations then a person can stick to some of the combinations offered by Bragg (the ones for a stronger stomach). Though it is just my oppinion..:)

Tiffany, do u remember I posted a list of websites here and among them there was a link about a food combining.. Do u have it if not then I could resend it to u if u need to?

Be well,
Nadia
 

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