Re: How Would YOU (MC Veterans) Respond To This?

If this person were talking about the Master-Cleanse when they are talking about a "detox diet", then I would respond that the maple syrup, lemons, and cayenne have enough nutrition to sustain your body through the fasting period. And I would also respond that people should not do this fast blindly. They need to listen to their bodies and respond to what their bodies need.

Also, I don't understand why the body would begin breaking down perfectly healthy muscle tissue when there are tissues that are in need of detoxing/cleaning. I believe that the body is smart enough to break down tissues that are in need of breaking down and keeping the important muscles and organs safe. Again, that is my opinion.

If you are on medications or have a disease, then it would make sense to me to fast under a doctor's care.

I am currently reading Bragg's Miracle of Fasting book. Hopefully, I'll learn more from that and would be able to give a more articulate answer. :)

Tiffany