Re: Chewing gum while fasting

Chewing gum can get your gastric juices flowing and cause hunger. So you may want to eliminate the gum if this happens. The fasting purists will disagree with me but I to occasionally chew sugarless gum. I don't do it daily but you have to do what works for you. Having terrible breath at work is a turn off also. Peppermint tea, brushing your teeth and the tongue also helps.

Blessings,
Cheryl