Where to get herbs

Well, stone free can be bought at larger vitamin/health food stores. It will be about $11.50 there. Online you can get it for about 5 or 6 dollars at http://www.vitacost.com or similar websites.

Malic acid can also be bought in the same places. I had bought pure malic acid from a winery online but I had to also get blank capsules and I don't recommend it at first beacuse it is a lot of trouble. Just buy the prepackaged "magnesium malate" which is about 80% malic acid.

Now, to mention, I recently cut down on my use of stone free. It is VERY strong in my experience. I have been taking coptis and curcuma in prep for the gold coin grasas tincture. And I know that they are not supposed to do what the GCG does but I have noticed a sharp decrease in the cleansing I am getting.

But that is okay. I got my first release from the stone free about 10 days ago. And I am taking only 1 or 2 a day now. Because it was so strong that I felt like I was overdoing it by continuing to take 5 a day for more than 2 weeks. You see, my digestion improved noticeably to the point that I was producing TOO MUCH bile and would get heartburn and strong hunger at midnight. So I stopped taking stone free for a while and things quieted down. But my digestion has changed for the better.

So now I am taking the chinese bitters, coptis, and curcuma from sensiblehealth.com.
So far I haven't noticed anything major, I can say that my body doesn't particularly seem to like the alcohol but that is no big deal. I am also taking malic acid 5 capsules a day, since I think they are pretty mild (found in fruit). I am also taking burplereum (spelling?) liver cleanse 4 a day. I am doing all this just because I want to get clean as soon as possible. And I have not done a flush in about a year and so I feel that I am not putting a huge strain on my body by taking all these together. Though I know that there can be minor side effects and nullifications by combining herbs. But generally they are pretty harmless. And shelley seems to think that combining several dissolvers works best anyhow. So I guess that people haven't died from doing that.

I have been eating a lot more junk food lately because I am so happy to be able to digest things better. So I am kind of celebrating. but I know that it is just a temporary thing since I really shouldn't be eating potato chips and cake on a regular basis or I may just end up forming more stones. But it is hard lately to tell how better I am because I am now eating more of a SAD diet. but my willpower is strong enough, and I remember how HAPPY it felt to hae a cleaner liver AND be eating healthy. So I know that the feeling of EUPHORIA that is there will draw me back to cleaner ways. Eating junk food is just a sort of childish celebration for old time's sake. But the pleasure of munching down a bag of chips cannot compare in any way to the pleasure that comes from a clean body which emenates joy.

So I have told the universe that if I heal then I will spread this herbal knowledge around as much as possible. And I encourage everyone else to do the same.