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Re: New to raw food, HELP please
 
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Published: 18 y
 
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Re: New to raw food, HELP please


Hello

I think maybe the constipation problem is due to lack of good oils and water,
I suggest you read the book The PH Miracle by Dr Robert O Young. He suggests a cleanse which he calls a liquid feast with almost raw soups and green drink then you transition slowly to a 70/30 raw foods and some cooked foods.


All the best,

Emilia
 
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