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Re: Ugh P&B shakes
 
onthejourney Views: 2,386
Published: 19 y
 
This is a reply to # 754,765

Re: Ugh P&B shakes


I use 1 tsp of Psyllium, 1 tbsp. Bentonite and 2 tsp Caproil. You should be able to swallow it. it gets this way if you put too much Psyllium. Put more water, hold your breath and then chase with more water.
 

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