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Re: keep going.
 
sariewarie Views: 1,575
Published: 19 y
 
This is a reply to # 752,475

Re: keep going.


I have started oil pulling again, my second day today ! I suffer from Depression and i feel much more positive today :)#
My morning routine is getting busy now, i will have to get up earlier !! :)
I oil pull while i dry skin brush and then carry on while showering, i've been pulling for about 15 - 20 mins each time. I spit down the toilet and then swish my mouth out with warm water. I find it hard not to swallow some of the oil as it is right at the back of my throat, i then clean my teeth afterwards. Is this all okay ?

xx
 

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