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9th day... Re: Wrapped my knees
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grzbear Views: 4,246
Published: 19 y
 
This is a reply to # 741,998

9th day... Re: Wrapped my knees

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Well not really. Due to the swelling, I took a few days off and the swelling has gone away.

My knees feel stronger and seem to be a little more flexible. They are gimpy and somewhat sore today, but this is most likely due to having done a wall sit for over an hour yesterday in addition to my regular exercise.

I am considering a week on, week off for the future...

grz
 
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