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Re: Brain Damaging Habits
 
hanna Views: 1,731
Published: 18 y
 
This is a reply to # 746,924

Re: Brain Damaging Habits


Sleeping: we changed our habits after I talked to Andreas Moritz , he follows Ayurveda and ever since we are in bed by 10 and get up between 5-6 am, it makes us feel much better. If we have a night we go to bed later (happens seldom) we still get up early.
 
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