Somer.... (Master Cleanse Support Forum) 9/30/2006 745891

Somer....

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9 Day Fasting Program
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moondance722 Views: 1,306
Published: 19 y

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Somer....

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any suggestions on how to get started on changing your diet after the break? I'm not starting my fast til tomorrow but after that, I wanna start slowly eliminating red meat, then chicken and go towards juicing and veggies but I have NO clue how to get there. books? know of any?

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Losing muscle mass, putting it back on? surfbug 19 y 1,512
- As soon as you have done your break by the book, s... Somer 19 y 1,391
  - Somer.... moondance722 19 y 1,306
    This is the position of the above message within the thread.
    - Thought I’d throw my 2 cents in since I was in the... trbs7 19 y 1,441
    - I really enjoy what I think they ended up calling ... Somer 19 y 1,268
      - I really enjoy what I think they ended up calling ... moondance722 19 y 1,184
        
        You do not have to go the long haul to accomplish ... Somer 19 y 1,247

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