Oh yeah!

Sounds like you are evacuating your colon just great! lol

Try this easier method of getting that quart of salt water down. Only took me four years to figure this out!

Dissolve 2 tsp. uniodized Sea Salt in one cup drinkably hot water.

Have three cups plain water standing by.

Chug as much salt mixture as you can, chase with fresh. Chug and chase til ALL water is consumed! Voila!

About an hour later the whole shebang will exit in quite dramatic fashion. Not recommended for the commute! :)

Best,
Somer