Re: Listen To This Person!

Please reread Unyquity's post over and over. There are no quick fixes when it comes to detoxing and healing. It takes times and discipline. You must stop the self-defeating behavior of dealing with your misery-both physical and emotional-by eating junk. If you want to include things like Pop Tarts in your diet, then eat one as a meal or a snack, but don't gobble them down as a way to feel better; in the long run it will make you feel worse. Everything you do, both good and bad, is a choice you make. Until you choose to do what you must do to get healthy and stay healthy you will never get well. Tweet