Re: High Cortisol levels....

hi, thanks for reading....i do eat meat...mostly organic, i eat every few hours, fruit, protein etc..i don't really like big meals and prefer to eat more often and smaller amounts...

i am more concerned with the fatigue, it is starting to create more anxiety/worry for me...seems like no matter what i do, it doesnt go away...i dont feel alive and rejuvenated after yoga or exercise, i just want to pass out...strangley enough i don't sleep alot, it is just the feeling in my head of always being tired....

i have been feeling depressed more lately during all the detoxing things i have been doing...i hope this is just part of the process and will go away soon...

i will see a specialist on nov.1 here in brazil...i am a canadian living here...so i have to wait to have blood exams done here....they are specifically checking my adrenals again...i will ask to have my thyroid checked too...i did the temperature check and it is always low...which to me is a thyroid problem...but when i have my thyroid checked they say it is fine with the blood exams...

thanks carey