Isn't it nice to get so many Good side benefits from being willing to do something to help your body in the correct way to heal it's self !
May You continue to be Blessed in all your efforts to make changes to help your self !
As to the question about what may be needed for the nails and Bones to grow Good :
Calcium of the Phosphate form must be available for to accomplish this properly !
As to Hair Regrowth, this has the need of the Sulfates of protein , which may mean that the Epsom Salt may Help in this regard , along with all the rest of the Alkalizing drink !