Hi Invincible,

Isn't it nice to get so many Good side benefits from being willing to do something to help your body in the correct way to heal it's self !

May You continue to be Blessed in all your efforts to make changes to help your self !

As to the question about what may be needed for the nails and Bones to grow Good :

Calcium of the Phosphate form must be available for to accomplish this properly !

As to Hair Regrowth, this has the need of the Sulfates of protein , which may mean that the Epsom Salt may Help in this regard , along with all the rest of the Alkalizing drink !

Smile Tis your choice.

"I am also thinking that if this whole protocol helps nails, it must help hair?"

and joint health most likely as well... cool!

My wife recently asked what I had been doing as she stated my hair is thicker... I think the incoming gray has stalled some too (when I was taking BP medication AND an antidepressant a few years back my hair became thin and brittle).

My nails have improved considerably as well; nice strong and pink, pretty white on the ends (kinda looks like a dull version of a french manicure), ridges seem to be smoothing out.

great observation and testimony.

thanks,

grz

Are you/were you a runner by chance?


I was just reading up and this is a common runner's problem. Even a badge of honour. Toes hit the toebox, repeatedly. On the forum google returned, there is much joking about having one or two good nails left, along with instructions on how to use a small drill to relieve pressure and keep the nail bed from lifting off. (Some of these runners have nail-less toes, and we need nails to protect the toes.)

One podiatriast recommends -if you can believe it- soaking the feet in full-fat milk "in order that the nails absorb the calcium." To his credit, he does allow you need to increase your calcium intake.

*I'm not sure soaking quite qualifies as "intake" in this case.

Hi Maya, Thanks for thinking of me. I am delighted to hear of your wonderful results. FOr you.. and for me:) May I ask how long you have been doing this before you saw results? Unfortunately I am not the most patient person. ALthough I am searching my head and do see a couple of teeny new hairs. My vision makes it hward to see the worst areas. I think I am going to have to have dramatic growth before I will see it. Thank you!