Re: Day 4 - Mixed Feelings

I am on day 4 also. This is my second cleanse. I did a 12 day cleanse back in January and it helped me immensely although I did not realize it at the time.

Prior to my first cleanse I experienced chest pain, muscle pain, back pain, flushing, muscle twitching, etc.

After the first cleanse I had a little aching in my left side that was relieved by a liver flush.

I did not realize how much the first cleanse helped until all of the aches and pains slowly returned over the summer months.

This one is much easier because I know it will help.

Good luck and stick it out. The unpleasantness is defientely part of the detox. Tweet