Re: time to be free again

With this paricular method, you dont have to come in contact with your phobia initially. After a while, you will find that your fear decreases. Of course the only way to know this is to come in contact with birds!! Besides, I find it hard to imagine not being in contact with them as they are everywhere. Please dont knock it till you try it. Take an hour or two and review the manual I told you about.

Namaste,

Jason