Re: RYGAR! - Warrior Diet Info (Input from other CZer's too!)

Rygar,

Groovy! Thanks for answering all the questions. I appreciate your input.

Again, my main concern is just trying to get that "lean" look that I had (I have it now but want more definition - And you know what I mean since you are a hardcore workout man) but I cannot go through the pain I was feeling when on that diet. Looked great - felt awful. And never want to pass another kidney stone again. That was "hell on fire!"..(chuckles).

Well I am going to get the book and read all about it. After I stopped the diet I was on in 2004, I began to eat "normal" but then putting on weight. About two months ago, I was mega-dosing on vitamins and becoming jaundice so now doing Liver Flushing and eating good organic foods. I have also eliminated White Sugar , white flour, and dairy. I go back\forth with coffee(organic of course!) so after today I am off of it due to acid reflux symptoms....(sniffles) and I "wuv" it too! Oh well... just want to be pain-free inside and out.

One of the things that is intriguing me about the diet is that dinner is the time that you could "gorge" yourself and not worry. For instance, this is ideal for Thanksgiving dinner! LOL!... also, I like having to save my appetite for dinner if going out to a restaurant with family\friends (of course, eating the right foods - no fried or bad desserts!) and not worrying.

Okay - great!... thanks again.

Your Pal,

North Coast Man