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Binging and food allergies
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Published: 16 years ago
This is a reply to # 539,418

Binging and food allergies

I used to binge regularly, but only on certain food groups: namely, dairy and gluten products. I didn't realise this pattern until I read in a health book that we often crave and binge on foods that we're allergic to. Since I abstained from my food allergies , my health is 100% better and I no longer have the urge to binge. This may not apply to you, just thought I'd throw in the suggestion.

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