Re: A few thoughts & questions, also blood sugar?

thanks again for the input! I need to research that fruitarian diet, although I have to admit the idea makes me nervous - all that sugar, with my candida/parasite issues, as well as my blood sugar ups and downs. Plus, I love vegetables....

Last night I decided I'm going to start by just reducing my caloric intake, try a few days with just 2 meals instead of 3, and do more fresh juices in place of solid food, particuarly when I get the urge to snack.

It's really tough to do all raw in Winter, but by Spring I'm going to give it a shot. I have a feeling I'll find my balance in the range of 80% raw, 20% cooked. I'm still experimenting, though...

Sounds like you have quite a schedule - it's encouraging to know you were able to actually handle things better while fasting! very curious to hear how the next few weeks and months go for you.

Thanks again. Tweet