Re: important info for all fasters

Awesome post .. thanks for sharing all that with us ... like you , i too am an experienced faster ... did a 40 day fast , Sugar free juices and water .. also plenty of 10-20 day fasts .. i'm looking to begin a fast tomorrow as well ... goal of hitting 40 days taking it to Aug 22 ...

you couldnt be more right with the ending of a fast .. it's super important to end it the proper way ... once i broke my 40 day fast i basically ate everything u put in front of me .. i was in severe pain for 4-5 days .. could barely move .. if i had health insurance at the time i would have been in the emergency room ... so please to anyone who reads this .. don't make the mistake i did ..

thanks again
and much look to u on the fast
:)