Re: Is fasting bad for your heart?

trust me i am in ketosis. not everyone has to go super low carb to lose weight. otherwise everyone that was juice fasting would never lose weight. my juice is 50/50 too. (half juice half water)

purple on the ketone strip means ketones are in your blood along with the pallid complexion.

i would like to hear more about this apple fast you did. how long? what did you eat? what was your gain?




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