Re: Do you irrationally change your goal weight often?

good morning snbm, and welcome to the forum!

i dont think theres anything wrong with wanting to be on the lower end of the scale for your height and frame, i agree with the other posts and just see how you feel at 160 and take it from there. after your deadline passes, we're still here for support to whatever weight you settle on.


sha-diggity
liquid diet day 10
sw 245
cw 231