Re: Day 6: amazing results and funny story

Hi there- I don't know if you will be able to help or not, I just chose someone who seemed to have a certain amount of knowledge about fasting... I have been reading a lot about juice fasting vs. water fasting, trying to figure out which is more effective. I would like to just do a 25-30 day water fast, (I am on day three of just water) because I don't like juice, but I have heard a juice fast is more effective and then you get results quicker. What is your opinion?