Re: Day 6: amazing results and funny story

I'll try to answer your questions:

First, you should not use bottled juice. You are only getting the lemonade and tea, so you need the enzymes and nutrients in the juice.

I drink about 6 juices per day (about 10 oz each).

Headaches can be caused from general detox. The more toxic you are, the worse the headaches can be. Also, caffeine and Sugar withdrawals can cause more severe headaches. For myself, I try to cut out all processed Sugar about a week before the MC, and I'm not a caffeine drinker.

Let us know if you're going to give it a try. If you're concerned about headaches, maybe try a pre-fast diet with a lot of fruits and vegetables for a while first?

Rhonda