Re: Day 11 -fasting juice, water, and coffee

HI there Id be really interested in keeping in touch with you and following your progress. Im on day 10 and my fast is veg juice predominantly sometimes with lemon and molasses, or cider vinegar and molasses or miso and hot water. I have reduced my coffee to 1, maximum, a day, basically ive failed in cutting it out altogether! As our fasts are so simular im sure we'd be good support for eachother! I have visitors on Nov 2nd for a week so I anticipate I wont be able to fast then I dont think, they'll be a little worried I think. But Id like to fast until then If I can !!!! Please stay in touch and feel free to email me personally from the link on this site or highspirit@no-log.org Excellent, good luck with your fast, keep in touch Emma.