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Day 11 -fasting juice, water, and coffee
ewalinx Views: 1,779
Published: 17 years ago

Day 11 -fasting juice, water, and coffee

Well I started the fast on October 9th at 165 and I am now 155.

I have been drinking 4 litres of water, 500ml of carrot, beet and celery juice. and coffee with heavy cream (it goes through my system like water and no hunger because of it)

I am 27 yrs old


medium build

sedetary lifestyle

My goal is to get to 140 and then gain back the usual 5 lbs. I  am not eager to get any slimer than 140 because I know myself and if I get too slim then I cannot keep it up (as I love to indulge in chocloate now and again) so I am choosing 140-145 wich is a weight that I can maintain and is good according to my BMI.

Note: the coffee enemas are GRRRRREAT!!! they really help me go to hte bathroom.


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