Well I started the fast on October 9th at 165 and I am now 155.
I have been drinking 4 litres of water, 500ml of carrot, beet and celery juice. and coffee with heavy cream (it goes through my system like water and no hunger because of it)
I am 27 yrs old
My goal is to get to 140 and then gain back the usual 5 lbs. I am not eager to get any slimer than 140 because I know myself and if I get too slim then I cannot keep it up (as I love to indulge in chocloate now and again) so I am choosing 140-145 wich is a weight that I can maintain and is good according to my BMI.
Note: the coffee enemas are GRRRRREAT!!! they really help me go to hte bathroom.