Re: Losing My Weight.

Well I have tried all sorts of diets over the last 8 years. I think I have really messed up my metabolism and just kept gaining more weight. I was able to lost about 10 lbs and that was it. I also did atkins but didn't feel it was really healthy so quit.

I have always tried to eat healthy... natural, organic whole foods. Now I have finally made a complete life change by eating Macrobiotics way. I have been able to lose 18 pounds in about 2.5 months... during the last week I have done the Master-Cleanse to just boost my cleansing. I feel amazing plus I am losing weight. I really feel eating natural diet and exercise is the best way for the long run.... PLUS you don't get sick. People have even had cancer, diabetes, etc. go away after eating macrobiotics. It can't be bad. My skin has also never looked better.

Just do the research and really do what's best for your body in the long run... you are what you eat!