Re: i went 11 days then broke my fast1

hi jenny!
i'm proud of you, 11 it's great!
and i understand what you mean saying this gave you strength for starting again..
i just did a 5 days one (water)that i stopped ..don't know really why neither, i was not hungry..just felt like this confort feeling food can give...
i'll be more careful this time and determined..i started again on the 16 as well for a 21 days this time, water and herbal teas..
today's day 2 i feel good..
so i wish you a beautiful trip and patience...it's coming!!!
lots of love
marion