Re: diet help

tobi: 27613 said don't listen to you because what you have stated about "a day without meat is a day you age" is clearly wrong and it shouldn't be said giving people false ideas. As stated by 27613, meat ages you - not the other way round, and giving the impression that meat is the only source that gives us certain vitamins/minerals and protein is not true. Meat has also been linked with many chronic diseases and cancer. The closest natural alternative - nuts and seeds, have bags of nutrition including generous levels of protien and fat, without the risk of doing harm to your body. Tweet