CureZone   Log On   Join
Re: help---ovo-vegitarians now dealing with celiac!!
 
  Views: 1,700
Published: 21 y
 
This is a reply to # 68,414

Re: help---ovo-vegitarians now dealing with celiac!!


One cookbook that has been very helpful to me is "Moosewood Restaurant Cooks at Home." All the recipes are vegetarian and geared to be cooked in a short time (about half an hour) with common ingredients. While it's not lacto-ovo, or even celiac, most of the recipes are useful as is or very adaptable. For instance, cheese is often an optional ingredient, and even the pasta sauces can be served over polenta or millet. The great thing about this book is that the recipes are easy to cook, quite tasty and varied. With all of the beans, alternate grains and tons of vegetables, you don't have to worry about protein.

Also, check out your local asian market for noodles made of rice, tapioca, beans or cornstarch. These have been a real lifesaver!
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.078 sec, (1)