Re: Post water fast problem

Use steam baths for your face daily.
Mix hot water with a small amount of Sea Salt to make a slightly saline solution. Put your face in there (you should be able to open your eyes underwater comfortably based on salt levels) and you can breathe this up your nose/hold in your sinus passages, blow out. Use this to irrigate your sinuses.

Eating cayenne, chilli peppers (careful since you came off the fast) and chopping onions, inhaling and eating them should all help you to get the mucous flowing, and keep it thin. Onion vapors are supposed to antibacterial or something.

You might also want to put drops of Colloidal Silver inside your nose because the colours sounds like a possible infection. Either you developed the infection during the fast, or possibly you had a long-standing one that your body started to throw off. In any case, Colloidal Silver should help kill any pathogens up there (safely). Don't use it at the same time as the salt water.