It is always right to get one's facts in order before writing. Southern Belle's quotation, comes, in fact, from the second page of the Holy Bible.
I am not sure what the interpretatopn of verse 28 should be but I rather like verse 30 too and that is how things ought to be living, including humans for everyone's and everything's maximum health and longevity here on earth.. according to the laws of nature. You will already have realised that humans are the only living beings who blatantly disregard nature's and God's laws...and at their peril , as we are rapidly finding out , sinking lower and lower into the spiral at ever increasing speed.
So our concentration on nourishing our physical bodies in order to assist in attaining the highest spiritual level possible whilst we are here on this earth should be concentrated on seeds and fruit with just a little leafy vegetable...those growing upwards to the light...not hard green ones like cabbages and brussel sprouts. I can provide the recipe for Essene bread if there is any interest. It is uncooked, sprouted grain bread and provides very high energy levels.