Re: Why is it so important to break a fast the right way?

Just CANT understand WHY DID U GO THROUGH 24 CHALLENGING DAYS if at the end of the day u ended up so badly?.. If it was just for the sake of loosing weight then there r plenty of another diets even with junk food.. Ok, whatever... Ur choise, ur actions... but if u did it just for the sake of weight loss then if u start eating all that junk stuff again u will gain it back very quickly.. it normally happens.

Anyway, hope u r fine..:)

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