Re: flat belly - YES!!!!!!!!!!
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This is a reply to # 681,933
Re: flat belly - YES!!!!!!!!!!
Hi Yuna, Believe me I have 2-3 bowel movements every day
I am a high raw food vegan 70-90%
I like your advice about chewing and bite size - I tend to devour my food, just wanting to fill up my "belly" ha!
I am an emotional eater and binge aobut 3 times a week - that may be it!
What am I juicing
Kale
carrots
apple (granny smith)
yam
nothing special in particular..... just what's in the fridge
I have a green juice in the morning
I've been dringing water all day
green juice at night
Tea before bed.
About 4 glasses of green juice (before I add water)
I am moving into the Master-Cleanse lemonaid today
I will try water only maybe tomorrow...
If I can handle it.....
We will see...
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