exercise and fasting (Fasting: Juice Fasting Support) 5/28/2006 681659

exercise and fasting

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daveeeg Views: 1,345
Published: 18 y

exercise and fasting

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Hi! I have recently joined a gym and was wondering if it is okay to workout as well as fast? Does exercise speed up the fasting process due to burning fat and calories maybe allowing the body to direct most of its energy to eliminating sickness rather than digesting food?
Thanks!

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exercise and fasting daveeeg 18 y 1,345
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- depends on what time of fasting you are doing.. if... exposae 18 y 1,390
- Everyone says fruit juice is best before noon. But... livingwater 18 y 1,213
  - Thanks for all the advice. I have just started bac... daveeeg 18 y 1,309

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exercise and fasting

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