Re: Breaking the fast with raw food--Help! Terrible stomach problems!

Somer,

Thanks for your response. I've tried to be careful--have had a few more disasterous days but I think I am on the other side of breaking the fast now. I read A LOT of information on raw food during the fast and am pretty convinced that I want to go 100% raw now. I was originally going to do 30 days raw as sort of a test, but I'm so so tempted to fast again--even if just for ten short days.

The raw food is so good. But I think I'm having a lot of trouble establishing when I've had "enough." Like my stomach is full, but I want to keep eating because it tastes really good and it seems like I haven't eaten hardly anything at all. That will be something I will have to work out, I know.

At any rate, is it unsafe to fast again? My husband is a little concerned that fasting again so soon is too much. I was thinking of starting on Monday. I don't have to transition into days of raw food because I have been totally raw since the end of my last fast! I've been on solid foods since February 3rd so by Monday it will have been 11 days.

Thanks again for always being so incredibly helful and supportive! You are priceless!

4myhealth Tweet