Re: Under the skin

I actually figured it out a long time ago when I tried "the zone" diet, I was eating a lot of protein at the time and it didnt have any effect on the white stuff pimples.

Now I only eat a small amount of chicken every day along with a ton of fruit and veggies. This has worked the best to clear my skin. For me I realized that my Acne was caused by the bad carbs feeding bad bacteria, parasites and fungus. Plus these bad carbs cause constipation and mucoid plaque which creates a nice environment for these bacteria,fungus and parasites to set up house. When you have this toxic build up and the liver is not strong enough to cleanse it from your system you expel these toxins out through the skin. I believe that the solution is to eat only fruits, nuts and veggies (some protein if you like) (stay alkaline!), eliminate dairy, refined carbs, beef and pork, cleanse the liver, kidneys and colon. Exercise to keep the ciruculation going, oxygenate the body and stimulate the immune system. Get enough clean water.

And if I had to add the ultimate cure it would be to first seek God in all that you do.