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Re: Anybody know how to eat the kefir grains?
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Marilyn_kefir_lady Views: 4,103
Published: 20 y
 
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Re: Anybody know how to eat the kefir grains?

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I eat kefir grains all the time. They are pretty chewy so you might try blending them in a drink. It is more pleasant to eat water kefir grains because they chew like cooked rice. They grow way faster than milk kefir grains so there is always plenty to eat.

Marilyn
http://www.freewebs.com/marilynkefirlady/index.htm
http://home.woh.rr.com/billkrisjohnson/Recipes/KefirLady.htm
 
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