Re: Just completed 1st flush...what foods should I avoid ?

you wrote:
> After my second dose of ES (8:00pm last night) I started passing stones of various sizes.
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It is not very common, I read so far only 5- 8 stories where this have happened before.

I would say 1 out of 150 people who do flush may expect this experience. And, only on their first or second flush.



And ... So much for the idea that stones formation is somehow related to drinking huge amount of olive oil, and that stones are actually formed the same night ...


Your experience just doesn't fit into idea that stones are formed from olive oil.


All of you who have some doubdts about origin of stones, please read Gary's experience!




Gary,

after flush, you can eat any "good fats" as much as you like.



I usualy take a huge bowl of salad at 11 am with 1/2 cup of olive oil and with 1/2 cup of lemon juice, and with Umeboshi vinegar (the best Umeboshi vinegar is produced by Mitoku, Japan, or by "Clearspring", I get it in my local health food store.).




I eat that salad within 2 -3 hours and that way I consume as much oil as I took the previous night.



That makes an "extra" flush, which may result in few more stones the same evening or tomorrow.


Just something that you may try ... if not now, then after your next flush ...


best of health
Agnes