All joking aside, Dude is absolutely correct. It's not just about living "right," it's about LIVING. And applying some common sense to that so that we are acting in our own good, but not getting into self righteousness and the martyrdom of denial either. Balance, common sense, and moderation in all things.
**Here's a post that will be extremely interesting to you - go to
page 14 of forum #13, and read Squeaky Clean's post.
It's called something like "knowledge and practice of food (to all gourmets)" and her response to CK, about 4 posts down in the same thread.
SqueakyClean is a gourmet cook AND well versed in food knowledge - benefits and dangers. Her 2 posts there are exactly what you are looking for - I just forgot about it earlier.