Re: Day 1 and i'm apprehensive To Blueskyz

Stacc: Not primarily, although being lean and muscled, it was somewhat of a concern. The reason I added protein to the lemonade is because I am (i think that's becoming WAS!) hypoglycemic. In no way, shape, or form could i have done the fast otherwise.

Sunday morning with the lemonade drink as stated was excruciating and I'd never have made it. I switched to molasses in the afternoon, but it was still a bit tough. The protein made a BIG difference.

As of today - day 4 - I am doing lemon juice, all maple syrup, and 2t of spirulina flakes per 5 cups of drink. So far, I'm doing fine.
blueskyz

 

... or ...

All of my messges on this board     All of my messges anywhere

 

Advertisement
Transformational Tarot Readings
Move stagnated energy into transformation

More