Starting MC today - Q's re order and specifics of a few MC and related topics

It seemed straightforward enough until I read too much info. I am absolutely DISGUSTED to discover that I have parasites. Espen H's article "My Experience with Lemonade Fast" (above link) is full of contradictory info. He also does veggie juices, supplements, and this grapefruit/flaxseed thing, plus clarkia.

• I have the laxative tea and sea salt. What about B & Ps (and what are they), and the Clarkia? With? Before? After? Skip either or both?
• The cayenne red pepper is for?????
• Anyone else do veggie juicing along with the lemonade?
• What about this cottage cheese/flaxseed oil mix? It's solid food and Burroughs says "nay" on that
• Liver flush? After? Skip it?
• Gallstones flush? After? Skip it?
• And do the liver and gallstones flushing also encompass the parasite (clarkia, B&Ps) or is "parasite flush" a THIRD thing?

Thanks very much - I'd like to strike a balance between overdoing it and making this endeavor pointless....
BlueSkyz