For Mattigan

Hi,
I squeezed 3/4 cup of grapefruit juice for all my Epsom Salt mixes and olive oil mix. It was for tast but next time I will use apple juice for the Epsom Salt next time for better taste. Also for the malic acid and dissolving the stones. I expect this will be even a better flush, so I don't really know if the grapefruit juice is better, only better than just water.
I steamed cut up apples and raisins witha little nutmeg & cinnimin in the oatmeal. It was very delicious and I will do this all the time.
Let me know what your plan of attack is.
Take care,
Robbie Tweet