Re: Should I expect pain during cleanse? Me no like pain!

Thanks Beth, so glad to hear from you. Wondering if you were fasting when you did your flushes? I am hoping that since I will be fasting that it will be a very effective experience. Don't know if fasting will help this type of cleansing progression or not???

Please, if you would be so kind, keep me informed as how you do with your flush ... your recipe, etc., and how it goes for you this time around. Apple juice sounds much more to my liking than grapefruit juice does. I'm kind of looking forward to doing this.

When I first heard of a "fatty" liver, I did much research. Was amazed to find out that this problem has to do with metabolism. Ahh-ha! Maybe that's why I have such a hard time losing weight! So ... anxious to get all cleaned up, hoping to get my metabolism reved up again. Have you found this cleanse effective in losing/maintaining weight control?

Thanks again ~ O2B