BED Diet Support

Hi. I am hoping that some fellow BEDers will surface on this forum. I am 2.5 weeks into the diet. I am looking for others to chat with about it.

Last time I did this diet I felt very weak and no energy and down. I lasted a month on it. This time I feel stronger. I am doing the homemade raw sauerkraut and coconut water kefir religiously, although I fear sometimes that they are not fermented enough.

My two year old son and I have chronic big bloated bellies so we're both on this diet to heal our guts. My problem has lasted six years so I think the diet will take months to help. But I don't know what else to do. I've tried a lot of different things for it.

I'm also taking Primal Defense. Today I'm on 12/day and will keep up that dosage for a few months. I took it a couple months ago, at 12/day, and my belly decreased by an inch or so. And then I stopped the PD and my belly got big again. So maybe it was helping and I just need to stay on it a long time. Don't know.

Are there any current BEDers who are having success out there? How long have you been on it?

I've got brain fog and bad memory and low energy. My family thinks I'm crazy but I know something is wrong and I'm hoping that this is the answer. Failing this I will take a parasite cleanse.

ANyone out there? Thanks. Tweet