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Re: help! can't even take the "lowest level" of Holistic horizons?? (1 tsp of Psyllium) (long)
 
mslarsen137 Views: 2,637
Published: 22 y
 
This is a reply to # 603,371

Re: help! can't even take the "lowest level" of Holistic horizons?? (1 tsp of Psyllium) (long)


Right, I don't think super hydration can be emphasized enough. One quart, or liter, for every 40 lbs. of body weight as a minimum per day. Adding lemon to the water is always a good thing too. What are anyone elses thoughts on this?
 

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